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Self Measurement

Many women wear the same size bra for their entire life. Breasts constantly change shape and size throughout your life meaning different size bras are required. It is important to measure regularly if you are going to be wearing a bra. Use the following chart and instructions as a guideline:

Take a tape measure and take two measurements A and B in centimetres.

Measurement A should be taken around the fullest part of your bust.

Measurement B should be taken under the breasts, around the rib age. The tape measure should be held firmly, but not too tight.

Take measurement A and B and refer to the chart below.
(Measurement B is across the top, A is down the side)

  (cm) 63-67 68-72 73-77 78-82 83-87
  71-76 30AA        
  76-80 30A 32AA      
  81-84 30B 32A      
  84-86   32B 34AA    
  86-89 30D 32C 34A    
  89-91   32D 34B 36AA  
  91-94   32DD 34C 36A  
  94-97   32E 34D 36B  
  97-99   32F 34DD 36C 38A
  99-101   32FF 34E 36D 38B
  101-104     34F 36DD 38C



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